Taking the Bite Out of Arugula

June 26, 2024

My husband hates arugula, and I know why: it’s bitter. The only way to deal with that bitterness is to ’bite’ back with more bitterness. Also, maybe a little bit of sweet and salty, too. 

I remember this lesson from the first time I cooked broccoli rabe. ’Cook it with lots of garlic and lemon,’ they said. It worked. The flavors balanced, and the bitterness was unnoticeable.

I started growing arugula mainly for the flowers. They showed up in a couple of seed packets I bought for edible flowers, and then several plants showed up in the garden. I saw the beautiful leaves, and I couldn’t resist picking some for a lunchtime salad.

Fresh figs have finally come into the markets, so yes, you can bet I included them. A little shaved Parmesan, a handful of walnuts, and a small batch of balsamic vinegar dressing, and not much more is needed.

I found a fig balsamic vinegar a few months ago, waiting for fig season to come. So here was my chance to give this a try in my favorite balsamic dressing, and I have to give it a thumbs up. Of course, you can use any balsamic vinegar for this. I made a small batch of this for use in lunchtime salads (it’s enough for 2) since adjusting both recipes for more or less is very easy. 

Fig & Arugula Salad

For the Dressing

  • ¼ cup olive oil
  • 2 Tbsp balsamic vinegar 
  • ½ tsp Dijon mustard 
  • 1-½ tsp honey
  • Salt & pepper to taste

For the Salad

  • 2 cups fresh arugula, washed & dried
  • 3-4 figs, quartered
  • ¼ cup shaved Parmesan cheese
  • ¼ cup chopped walnuts
  • Arugula flowers for garnish (optional)

Make the dressing first by whisking together the ingredients in a small bowl or measuring cup. 

Combine the salad ingredients in a bowl, then toss with the dressing. Garnish with flowers, if using. Serve. Makes one very tasty and healthy salad.

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